Monday, March 2, 2009
Exercise
When we joined the YMCA just over a week ago, I set a goal to exercise every day except Sunday. I am happy to report that I've exercised every day except last Friday, when I was sick! It makes me feel so much better about myself. It also helps regulate my moods and makes me easier to live with. I'm sure my husband and kids are grateful for that.
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1 comment:
Good job! I've yet to find a way to motivate myself to stick to my exercise goals. I generally intend to exercise, I just don't get to it very often.
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